Whether you’re recovering from an injury or managing training stress as a more advanced lifter, Rip shows you how to safely set up and perform box squats correctly, ensuring you get the most out of this exercise.
Credit : Source Post
Whether you’re recovering from an injury or managing training stress as a more advanced lifter, Rip shows you how to safely set up and perform box squats correctly, ensuring you get the most out of this exercise.
Credit : Source Post
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